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Discovering Oat Milk: A Nutritious Dairy Alternative with Recipe Inside!
This blog, curated by Ankit Khosla, a dedicated Dietitian and Sports Nutritionist 🥙, delves into the goodness of oat milk. Ankit...
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Mar 73 min read
Makhana Raita: A Nutrient-Packed Dish for Improved Digestion and Weight Loss
Welcome to a world of delicious and nutritious culinary delights! I'm Shweta Meher, a dedicated Dietitian, Nutritionist, and Health...
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Lifetrons
Feb 272 min read
Understanding the Health Risks of Obesity: A Comprehensive Overview
In today's fast-paced world, where convenience often trumps health, the prevalence of obesity and overweight conditions is on the rise....
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Lifetrons
Feb 222 min read
Delicious and Nutritious Peanut Salad Recipe: A Health Boost in Every Bite
Hello, food enthusiasts! As a dietitian, nutritionist, and health coach, I'm thrilled to share with you a delicious and nutritious recipe...
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Lifetrons
Feb 152 min read
Delicious and Nutritious Oats-Almond Burfi Recipe
In the pursuit of a healthier lifestyle, the significance of nutrition cannot be overstated. One individual who embodies this belief is...
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Lifetrons
Feb 82 min read
Nutritious and delicious high-protein dip: Healthy Paneer Dip!
Welcome to another edition of Shweta Meher's nutritious and delectable recipe blog! As a renowned Dietitian, Nutritionist, and Health...
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Lifetrons
Jan 252 min read
Exploring the Marvels of Chia and Sabja Seeds
In the realm of nutrition and wellness, the power of seeds cannot be overlooked. Today, let's delve into the fascinating world of Chia...
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Lifetrons
Jan 163 min read
The Nutritional Powerhouse: Broccoli Soup
Greetings, health enthusiasts! I'm Shweta Meher, your dedicated Dietitian, Nutritionist, and Health Coach. Today, let's dive into the...
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Lifetrons
Jan 83 min read
Exploring Poha's Role in Weight Loss: What You Need to Know
Welcome to insights by Dietician Mahnoor Wani, a Clinical Dietitian, Diabetic Educator, and Health and Wellness Coach with 4.4 years of...
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Lifetrons
Dec 29, 20235 min read
Unveiling the Nutritional Wonders of Peanuts: Benefits, Nutrition, Protein, and Delicious Recipes
Welcome, health aficionados! Prepare to uncover the exceptional qualities of peanuts in this comprehensive blog curated by Ankit Khosla,...
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Lifetrons
Dec 20, 20235 min read
Unlocking the Nutritional Potency of Oats & Oatmeal: A Dive into Their Health Benefits.
Welcome, health enthusiasts! Today, we embark on an insightful journey into the world of oats and oatmeal, unraveling their nutritional...
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Lifetrons
Oct 30, 20233 min read
Harnessing the Power of Root Vegetables for Weight Loss
Trupti Gandhi, a seasoned clinical dietitian, brings valuable insights into the world of weight loss through the incorporation of root...
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Lifetrons
Aug 2, 20236 min read
Gut Nutrition And Its Effect On Brain Health - The Power of Psychobiotics
Clinical Dietitian and Diabetic Educator, Mahnoor Wani, highlights the importance of Gut Nutrition and its impact on Brain Health through...
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Lifetrons
Jul 20, 20234 min read
Effective Strategies for Managing Cholesterol Levels and Restoring Optimal Health
Nausheen Shaikh is a seasoned healthcare professional with extensive expertise in the field of nutrition and dietetics. , provides...
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Lifetrons
Jul 14, 20235 min read
The Significance of Vitamins in Managing Diabetes: A Comprehensive Guide
Mahnoor Wani, a Clinical Dietitian and Diabetic Educator, provides valuable insights on the significance of vitamins in managing diabetes...
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Lifetrons
Jun 19, 20234 min read
Fennel Seeds– Variyali: Exploring the Tiny Seeds Packed with Health Benefits
Learn valuable tips for maintaining digestive health from Dt. Mudra Koradia Shah, a Diet Nutrition and Health Consultant With her...
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Lifetrons
May 6, 20233 min read
Bedtime Tea for Better Sleep: How to Choose and Prepare the Perfect Blend
As a nutritionist, Priya Rathod understands the importance of quality sleep for overall health and wellness. In her latest blog, she...
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Lifetrons
May 4, 20234 min read
Rawa Sooji vs Besan: A Comparison of Benefits for Weight Loss and Diabetes Management
When it comes to weight loss and diabetes management, choosing the right foods is crucial. Rava Sooji and Besan are two popular...
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Lifetrons
Apr 29, 20235 min read
Mangoes and Weight Gain - Myths and Facts
Discover the truth about mangoes and weight gain from renowned dietitian and nutritionist, Neha Joshi Valvi, who has helped numerous...
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Lifetrons
Apr 28, 20234 min read
Can Jaggery Aid in Weight Loss? Separating Fact from Fiction
This blog provides information about jaggery, a natural sweetener commonly used in South Asian and Southeast Asian cuisines. The...
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