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5 Easy Steps to Make Delicious Besan Ladoo for Diwali
What are Besan Ladoo? Besan ladoo is a traditional Indian sweet made primarily from gram flour (besan), ghee (clarified butter), and...
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Lifetrons
Oct 82 min read
How to Make Herbal Kadha: A Simple Recipe for Better Health
As the seasons change and the air turns crisp, many of us find ourselves reaching for comforting remedies to keep our health in check....
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Lifetrons
Sep 132 min read
How to Make Perfect Ukadiche Modak for Ganesh Chaturthi
How to Make Perfect Ukadiche Modak for Ganesh Chaturthi
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Lifetrons
Mar 113 min read
Discovering Oat Milk: A Nutritious Dairy Alternative with Recipe Inside!
This blog, curated by Ankit Khosla, a dedicated Dietitian and Sports Nutritionist 🥙, delves into the goodness of oat milk. Ankit...
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Lifetrons
Mar 73 min read
Makhana Raita: A Nutrient-Packed Dish for Improved Digestion and Weight Loss
Welcome to a world of delicious and nutritious culinary delights! I'm Shweta Meher, a dedicated Dietitian, Nutritionist, and Health...
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Lifetrons
Mar 12 min read
Unlocking the Power of Soya Chunks: Health Benefits, Nutrition, and Delicious Recipes
Soya chunks, also known as soy nuggets or meal makers, are a versatile and nutritious plant-based protein source gaining popularity in...
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Lifetrons
Feb 82 min read
Nutritious and delicious high-protein dip: Healthy Paneer Dip!
Welcome to another edition of Shweta Meher's nutritious and delectable recipe blog! As a renowned Dietitian, Nutritionist, and Health...
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Lifetrons
Dec 22, 20233 min read
Revitalize Your Health with ABC Juice: A Nutrient-Packed Elixir
Shifting from solid to liquid, the ABC Juice offers a vibrant, nutrient-dense alternative to the salad version. Comprised of apples,...
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Lifetrons
Dec 15, 20233 min read
The Nutritional Powerhouse: Exploring the Health Benefits of Peas
Peas, often considered a humble vegetable, pack a powerful nutritional punch that belies their small size. These tiny green spheres are...
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Lifetrons
Dec 8, 20234 min read
10 Easy Indian Breakfast Recipes with Gram Flour
Gram flour, a staple in Indian households, holds a prominent place in the breakfast cuisine. This article unveils the magic of gram flour...
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Lifetrons
Dec 7, 20233 min read
The Nutritional Marvel of Spinach (Palak): Benefits, Winter Recipes, and Nutrient Profile
Spinach, commonly known as palak, isn't just Popeye's favorite—it's a powerhouse of nutrients packed into vibrant green leaves. From...
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Lifetrons
Dec 5, 20233 min read
Winter Breakfast Delights: 5 Delicious Ways to Enjoy Oats
When the chilly winter mornings arrive, there's nothing quite as comforting as a hearty and nutritious breakfast to kickstart the day. In...
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Lifetrons
Nov 23, 20233 min read
Revitalize Your Mornings: Indian-Inspired Breakfast Smoothies for Weight Loss
Breakfast, the first meal of the day, can set the tone for how we feel and function. For those on a weight loss journey, a nutritious...
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Lifetrons
Nov 8, 20233 min read
High Protein Indian Breakfast for Muscle Gain: Fueling Your Fitness Journey
In the pursuit of a robust physique, a well-balanced diet is paramount. Among the most critical meals of the day, breakfast sets the tone...
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Lifetrons
Oct 26, 20233 min read
Kanda Poha - A Nutritious Delight
Kanda Poha is a popular and nutritious Indian breakfast dish made from flattened rice (poha) cooked with onions (kanda) and an array of...
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Lifetrons
Oct 21, 20233 min read
Energize Your Mornings: 5 Protein-Packed Breakfast Ideas for Effective Weight Loss
Starting your day with a high-protein breakfast can be a game-changer for anyone on a weight loss journey. Protein not only helps to keep...
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Lifetrons
Oct 18, 20233 min read
Nutrient-Rich Rice and Moong Dal Khichadi Recipe
Khichadi is a versatile and nutritious dish that combines rice and moong dal, providing a balanced source of essential nutrients. This...
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Lifetrons
Oct 17, 20233 min read
Revitalize Your Health: Exploring Detox Water Benefits and Recipes
In a world filled with various wellness trends, detox water has emerged as a powerhouse of benefits. This comprehensive guide will not...
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Lifetrons
Oct 13, 20234 min read
The Nourishing Elixir: Cabbage Soup for Weight Loss and Its Incredible Nutritional Benefits
In the pursuit of a healthier lifestyle, many turn to various diets and weight loss programs. One such gem that has gained popularity is...
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Lifetrons
Oct 3, 20233 min read
Nourishing and Tasty Moong Dal Nuggets Recipe
These Nourishing and Tasty Moong Dal Nuggets offer a delightful twist to traditional dal recipes. Packed with protein and flavor, they...
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